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Can You Have Runner’s Knee If You’re Not A Runner?
You’ve been feeling acute or frequent pain in the front of your knee(s), but you’re not a runner. So can you still have Runner’s Knee even if you do not run? Runner’s Knee, aka Patellofemoral Pain Syndrome (PFPS) or Chondromalacia Patella, is often the catchall diagnosis for broad-spectrum anterior (front) knee pain with activities that compress the kneecap (patellofemoral) joint.
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Part 2: Where Is Your Knee Pain Coming From?
This Part 2 of 5 blog posts about the 5 questions you need to ask yourself when it comes to your knee pain. Where is your pain coming from?