Your Stories
The goal of reducing knee pain and preventing invasive and costly procedures in Marin County has been on our minds for years. Our team shares the passion that comes with the ability to live an active lifestyle without pain. As professionals we will guide you through your JOUR-KNEE helping you along the way with medical decisions, exercise, movement retraining, and much more. We are ready to serve you, your family, and friends in California.
"As an active woman in my sixties, I have recently retired and enjoy spending my time dancing, hiking, biking, swimming, running, and chasing after my 3 grandchildren. However, severe knee pain disrupted my participation in many of my meaningful and daily activities, including walking and sleeping. After months of research, I decided to proceed with stem cell/PRP treatments paired with physical therapy. The Knee Joint was recommended by my Stem Cell/PRP doctor, and through detailed observation and avid listening, Danielle prescribed a home exercise routine tailed to my needs. I am ecstatic to say that within 3 months of PRP combined with religious compliance in my PT, I was pain free and my legs felt stronger. I’m on a steady road to recovery and I was able to travel throughout Europe and hike the Camino Santiago without pain! The PT exercises that Danielle designed specific to my injuries and medical procedure are a lifelong commitment with the payoff of healthy knees and keeping my quality of life."
Rwena H.
“Congratulations!! This is a great team. I was most pleased with the therapy on my knee and the warm attention I was given. The atmosphere was always upbeat, friendly and positive. I continue to use your exercises. With gratitude,”
“Today, I ran seven miles on trails and for that I have TKJ and specifically Danielle to thank. I have been swimming for four months and biking for two months, but running a respectable distance was the last part of my recovery I had not achieved until today. Seven months ago to the day, I hobbled into TKJ on crutches having just had surgery three days earlier for a Trimalleolar fracture with dislocation. Basically, I broke my Tibia, Medial Malleus, Lateral Malleus, had multiple breaks of the Fibula including a spiral fracture going up the bone and I tore the ligaments. Basically, that is as bad as it gets. On my first visit, Danielle took the boot and wrapping off my leg and began the long journey of helping me recover. I will never forget that first visit. After an hour with Danielle in which she expertly massaged my foot (note: physical therapy massage is very different - it’s goal is to get scar tissue and soft tissue damage out and to rebuild soft tissue capacity and it can hurt) and iced it and here is what is amazing: after one hour, the circumference of my ankle decreased by 2.3 cm. That is a huge reduction in one hour. Over the next few months, the physical therapy transitioned as I began to be able to move my foot and then start reconditioning and strengthening it. Danielle was an awesome coach and physical therapist along the way. She is so good at what she does and she knew when I could change or increase what I was doing to accelerate my recovery safely and smartly. At times she would push me, at times she would hold me back because she knew how to guide my recovery. Danielle (and all the TKJ staff) is also nice and fun to be around. I always enjoyed going in and hearing how she was doing. She also is an athlete and though I am not as athletic as I used to be, I still really liked it that I felt like I was rehabbing with the goal of running again and not just basic use of my leg. After going through this horrific break and rehabilitation, my advice for anyone would be: 1. START EARLY - start physical therapy immediately after surgery if you can as it will help the swelling and recovery. 2. Stay with it - physical therapy is not easy and there were days I felt a lot of pain getting my leg to work again. Don’t just do regular visits, but do the home exercise program as well. 3. Do physical therapy with the best. I will for the rest of my life be grateful for the help Danielle provided me in my recovery from such a bad fracture. You will be in good hands at TKJ in their outstanding care and I cannot recommend them highly enough after what they have done for me. I am free to run the hills of Marin and it is in large part due to Danielle and how well she helped me. Thank you.”
“After 4 years of knee pain, I decided to stop complaining or accepting limitations and actually do something about it. I have been very impressed with The Knee Joint - from the initial thorough assessment to the progression of challenging exercises over the past 3 months the TKJ offered excellent physical therapy services. I hadn’t met my insurance deductible when I began treatment but I’m so glad I didn’t let this dissuade me from getting the help I needed. The phone app with videos of the specific exercises and personalized descriptions has really kept me on track. I’ve been consistent with my homework and appointments and it has truly paid off. I am able to hike downhill again with almost no knee pain and I’m no longer afraid to do squats and stairs. My success is a result of their clear instruction which led to my understanding of proper alignment and which muscles to strengthen and engage to keep me safe. I also love that you can use their leg press machine and other gym equipment on a drop in basis between appointments. If you are looking for a professional, super helpful, well organized physical therapy place, check-out TKJ.”
“I’ve used the Knee Joint for both in-person rehabilitation and continued with telehealth visits amidst COVID-19 from my garage gym. My health has really improved over the past months. I must admit that I really like the telehealth appointments. Easy to fit into my day, their staff is great at making use of all surrounding items in my garage gym (chairs, yoga mats, weights, etc.), and I find myself being WAY more committed to the program. They also have a really useful mobile physical therapy APP that gives you a program, daily check-ins, and examples of how to perform the task. They also recommended the best supportive shoe brand models, affordable home equipment, and over the counter/internet joint support products. Their team is equally good in person, too! You can’t go wrong...If they can take care of my rickety legs they can take care of yours as well!”
“I had a knee replacement in March. TKJ had me playing golf again in 5 weeks. Very knowledgeable and give you great advice and oversight without being taskmasters. I know of many people with knee replacements and none of them got back to their daily activities as fast as TKJ got me rolling. This operation is A1.”
“You run an amazing business. You CARE about healing your patients, and it shows! Thanks for fixing my knee. I appreciate it!”
“I could not be more happy that I chose The Knee Joint to rehab my torn ACL. At 39 years old, tearing my ACL was tough on me, and getting back in shape has been even harder. The Knee Joint has helped me learn how to get strong again, while staying motivated. I would highly recommend the Knee Joint. Their lighthearted attitude has made my rehab a bit easier!”
“Danielle is passionate about her work and helping her patients recover. As an athlete herself, she understands the need to get back your functionality. You’ll be in good hands!”
“The Knee Joint is the very best Physical Therapy clinic I have been to in my 30+ years of various injuries. I could hardly walk one block when I came in and after all their fabulous work I am now able to hike back up the mountain just as I used to. The entire staff here is terrific! I highly recommend The Knee Joint!”
“Danielle is a fantastic Physical Therapist. She is dedicated, professional, thorough, and helped me alleviate my knee pain.”
“After knee surgery, I went to Knee Joint . I really can't stop bragging about how effective and beneficial their services really are. For one thing Danielle is an expert and very knowledgeable about her science and for another she and her staff are just super humans. Having used other facilities such as this , I rate Knee Joint at the top. The exercises and advice and treatments are Superior to any I have received in the past. Highly recommend.”
- Ida Jane D.
“I can’t say enough great things about The Knee Joint! I came here with a likely torn MCL, not wanting to do surgery and they seriously changed my whole outlook on recovery. A few months later I’m able to actually run again and don’t have pain, they are incredibly knowledgeable and do things in a way that challenges you in a good way and keeps you motivated to keep up with your recovery. I’m honestly a bit sad I don’t have to go back anymore, I thoroughly enjoyed the sessions, and received so much great information and guidance. Great for all knee problems, hip, ankle, any joints below the waist and for anyone from athletes to elderly patients, they really know how to customize your plan!”
“One of the best exams re functioning of knees I’ve ever had. Great exercise exercises to rebuild strength. I could see and feel which muscles were off I’ve chosen the knee joint for rehabilitation after my surgery, and I’m currently doing classes to strengthen knee before surgery. So happy I found you, thanks.”
“The Knee Joint got me and my knee back on track in six short visits. The at home exercises were easy to do and I am back to skiing all the trails that I love to ski. Much gratitude to the team at this truly exceptional physical therapy joint!”
“Thank you for believing in me when I didn’t believe in myself. Thank you for pushing me when I wanted to quit. You are unique in your field because you genuinely care about your patients and you make a positive difference in the world.”
“A ruptured Achilles is a really big deal. And it’s a very long road back but with the help of TKJ and a caring and terrific staff, I know that I’ll be fine. I’m halfway there and really appreciate their professionalism and expertise and understanding. Five Stars.”
“This is the top physical therapy ‘joint’ I’ve ever experienced. I recovered nicely from two operations (meniscus, total knee replacement) with their care. Like many, I’ve had my share of PT over the years. What sets The Knee Joint above is consistent senior professionals, not a ‘leveraged’ mode of one qualified person and many apprentices. Their communications tools (App, emails, personalized diagrams and instructions) work very well. The facility is convenient. All of the gear top notch. I came to appreciate the way their exercises and treatments evolved with my recovery, customized to build range of motion, strength, and motivation to get back in shape and stay ahead.”
“Absolutely recommend the Knee Joint not only for anyone with knee injuries, but also for improving physical strength and performance. I came in for my first appointment unable to run after an injury and left faster and stronger than I have ever been in my sports career. Danielle and staff did such an amazing job even with COVID restrictions to rehabilitate my knee in a safe and healthy fashion. Outstanding customer service overall, I couldn't be more satisfied in my three months at the Knee Joint.”
-Damon G.
“I have been working with Danielle for several months due to a knee replacement. She has greatly helped my rehabilitation with exercises, techniques and mental support. It will not be easy but it is worth it. The office ten is courteous and responsive. This is a terrific practice.”
“The staff at The Knee Joint is clearly experienced in the area. They can assess your situation quickly and hence prescribe the right exercises for where you are currently at.”
“This place is phenomenal!! When I first came in, I was not being able to descend stairs. Now, I can do plyometrics jumping on boxes! I learned so much about ways to stretch and strengthen my supporting muscles around my knees. Danielle and her team are fantastic!! Thank you!!”
“I’ve been a heavy user of TKJ for several years and have nothing but good things to say about them. They are great all-around physical therapists and have a sound knowledge base and fantastic system to get you healthy again. I’ve seen them for rehab due to an ACL rupture, pre-hab, and surgery rehab. Danielle is particularly great. I like that I have a consistent knowledgeable therapist (unlike other shops) and I like the email delivered PT program for reference. Access to their facilities for work outside of appointments is a big bonus.”
“I tore my ACL in a soccer game about two months ago and am still yet to get surgery. I plan on getting surgery eventually, but in the meantime The Knee Joint rehab system has allowed me to live how I usually would with just one ACL! I feel like I am getting stronger every time I go there and Danielle never fails to entertain me throughout my workouts. Overall, The Knee Joint is the Place to be and I wouldn’t do physical therapy any other way!!!”
“I had both knees replaced and the team at TKJ brought me to normal (almost) with encouragement, professionalism, and respect for my abilities. I’m in my 70’s and unfortunately led a fairly sedentary life, but my interaction with the team, participation in the classes, and a daily use of the their gym has improved my overall health. They are great!”
“What a wonderful place, I had the best appointment today. The thorough exam and the exercises given helped me tremendously. I walked in limping and in pain, and honestly, left walking and feeling better! They are knowledgeable, caring, practical, and full of incredible information in a beautiful environment that is also fun!”