Is IT Band Syndrome The Cause Of My Hip and Knee Pain?
Have you been noticing pain on the outside of your knee, hip, or thigh without a known injury? If your answer is Yes, then you may be experiencing symptoms of Iliotibial Band Syndrome. Iliotibial Band Syndrome (IT Band Syndrome) presents as pain along the outside of the thigh from the hip to the knee.
Part 3: Do You Have The Proper Support Around Your Knee?
This is Part 3 of 5 blog posts about the 5 questions you need to ask yourself when it comes to your knee pain. Do you have the proper support around your knee?
Part 2: Where Is Your Knee Pain Coming From?
This Part 2 of 5 blog posts about the 5 questions you need to ask yourself when it comes to your knee pain. Where is your pain coming from?
What Type Of Graft Should I Choose For My ACL Reconstruction Surgery?
So, you’ve injured your ACL (Anterior Cruciate Ligament) and you’re considering reconstruction surgery, and now you need to learn more about types of grafts that are available and what type is right for you. When it comes to ACL reconstruction surgery you have two main options, autograft and allograft.