PacSun Best of Marin: Thank You!
What effects does athletic activity have on young chidren? Are the social benefits of learning teamwork while focusing on one sport from an early age worth the risk of potential overuse injuries associated with poor cross-training and insufficient rest worth the opportunities athletic specialization may bring? Is there a way to achieve a balance for your young athlete?
In the paper below, Johanthan Huang, SPT and our Physical Therapy Intern, shares his research and findings on the matter early sports specialization and it’s potential effects on young athletes. A complementary video discussion between Dr. Danielle Sartori and Jonathan follows. Read up and message us with any questions. We look forward to hearing from you.
Early Sport Specialization and Its Effect on Youth
What effects does athletic activity have on young chidren? Are the social benefits of learning teamwork while focusing on one sport from an early age worth the risk of potential overuse injuries associated with poor cross-training and insufficient rest worth the opportunities athletic specialization may bring? Is there a way to achieve a balance for your young athlete?
In the paper below, Johanthan Huang, SPT and our Physical Therapy Intern, shares his research and findings on the matter early sports specialization and it’s potential effects on young athletes. A complementary video discussion between Dr. Danielle Sartori and Jonathan follows. Read up and message us with any questions. We look forward to hearing from you.
Is IT Band Syndrome The Cause Of My Hip and Knee Pain?
Have you been noticing pain on the outside of your knee, hip, or thigh without a known injury? If your answer is Yes, then you may be experiencing symptoms of Iliotibial Band Syndrome. Iliotibial Band Syndrome (IT Band Syndrome) presents as pain along the outside of the thigh from the hip to the knee.
What Is Platelet Rich Plasma, And Will It Help My Knee Pain?
Platelet Rich Plasma (PRP) is a form of regenerative therapy were your own cells are re-introduced to an area of damaged soft tissue as a treatment to promote healing. The cells are typically introduced to the body with an injection.
Have You Been Diagnosed With Knee Arthritis? Now What?
Have you been diagnosed with knee arthritis? If so, now what?
Here is some important information you need to know about knee arthritis: