Part 5: What Can The Knee Joint Do To Reduce Your Knee Pain And Symptoms?
What can The Knee Joint do to reduce your knee pain and symptoms? This is Part 5 of 5 blog posts about the 5 questions you need to ask yourself when it comes to your knee pain. You are now ready to address your knee pain and symptoms, learn what The Knee Joint can do to help you below.
Part 4: What Can You Do To Reduce Your Chronic Knee Pain?
This is Part 4 of 5 blog posts about the 5 questions you need to ask yourself when it comes to your knee pain. So now that your knee pain has become chronic (lasting longer than 3 weeks) what treatment options do you really have to get relief?
Is The Way You Move Causing You Knee Pain?
Few people know that just like regular check-ups with your physician, you should get your lower body screened every 6 months. A Quick Evaluation will take a look at key movement patterns, your strength, and flexibility to assess your risk of injury, educate you on your finding, and teach you how to improve your lower body health.
What Type Of Graft Should I Choose For My ACL Reconstruction Surgery?
So, you’ve injured your ACL (Anterior Cruciate Ligament) and you’re considering reconstruction surgery, and now you need to learn more about types of grafts that are available and what type is right for you. When it comes to ACL reconstruction surgery you have two main options, autograft and allograft.
3 Reasons Why Prehab Is Important Before Knee Ligament Surgery
Torn ligament(s) in the knee are common in trauma accidents and sports injuries. With sports the injuries often occur with impact and sudden change of direction like soccer, basketball, volleyball, gymnastics, and downhill skiing.