Part 5: What Can The Knee Joint Do To Reduce Your Knee Pain And Symptoms?
What can The Knee Joint do to reduce your knee pain and symptoms?
This is Part 5 of 5 blog posts about the 5 questions you need to ask yourself when it comes to your knee pain. You are now ready to address your knee pain and symptoms, learn what The Knee Joint can do to help you below.
During your initial session at The Knee Joint you will be introduced to The 3 E’s: Evaluation, Education, and Exercise.
Evaluation: Your evaluation can be done in the clinic or in the comforts of your own home via Telehealth. You will receive a detailed analysis of your lower body joints (hips, knees, and ankles), a review of your current and past injury/surgical history, a screen your flexibility, and get your strength tested.
Education: You will be educated on our finds from the evaluation and continue to work with you throughout your additional individual follow up physical therapy sessions to make sure you understand the root cause(s) of your pain. You will also learn how to control your symptoms, correct your impairments, and modify your activities to help alleviate your pain.
Exercise: Your customized home exercise program will be designed over your plan of care. Your program can be accessed virtually between follow up sessions including videos and written descriptions of the strengthening, stretching, balance, and biomechanics training exercises.
When you visit The Knee Joint, you’ll receive care from our team of knee experts who believe in a modern approach to physical therapy using the three E’s: Evaluation, Education, and Exercise we shared above.
After your Evaluation, we will set goals and choose the most effective Modern PT program to get you back to the activities you love. Together, we will improve your pain, wellness, and physical performance. Contact us to get started on your jour-knee, today!
If you would like to watch all 5 parts of this blog in one shot check out our Is Knee Pain Diving You Knuts? workshop by clicking the link below.